Past events and testimonials

A Day of Healing, Alignment and Renewal at Sunrise Ranch Loveland, CO

We joined a group of holistic practitioners at Sunrise Ranch in Loveland, Colorado and provided a short 45 minute session introducing participants to forest bathing as part of a day of self care.

Viestenz-Smith Mountain Park Loveland, CO

"Once I disconnected and tuned in to my surroundings I was able to see/smell and feel more than I ever had in years of going to the park. Showing me how to cup/look through my hands added another level of experience. It was very helpful having the guidance on remembering to breathe and be present. Sharing the knowledge of the environment was very helpful and enlightening. The entire session was helpful but the reminder to breathe and release while connecting to my surroundings was the most helpful to me."

Hadley Wood Hertfordshire, UK

“Each pause for sensory experience was clearly explained, and great emphasis was placed on them being an 'invitation', with no obligation to participate or to follow suggestions exactly. There was plenty of time at each pause to explore as much as you wanted, or, having had enough, to find somewhere to sit quietly and contemplate the surroundings.”

“Viv was our guide, and demonstrated admirably the tricky art of leading and informing without coming across as pushy or over-enthusiastic. Her calm way of speaking is an essential element in the overall aim of slowing down, relaxing, and taking in one's surroundings. Information was given very clearly, with plenty of time to absorb and ask questions if required. We always knew what we were supposed to be doing, and the process of gathering up the group at the end of each sensory experience pause was also done very calmly and sensitively.”

Stephens Gardens and Arboretum Finchley, UK

“It was such a surprise how for the size of the gardens it had everything. There was such a diversity of trees and plants. It surprised me. It was beautifully paced and I don’t know where the time went. Your consideration for our comfort and wellbeing was great and I felt that you were able to lead us so well. There was a good balance of direction and play. I really enjoyed the treelaxation and the pause at the waterfall and the 180° was amazing to complete the session.”